Do You Have Extra Pounds to Lose? Then Scale Back Alabama at Dale Medical Center!
Join Alabamians across the state - participate & get back in shape!
What is Scale Back?
Scale Back is a fun 10 week weight loss contest.
There will be weekly postings of healthful tips at www.scalebackalabama.com
Contests with prizes awarded:
All team members who complete the contest and lose at least 10 pounds will be placed in a drawing for cash prizes.
How do I participate?
Get together with friends or family to form teams of 2 people.
Choose a team name
Must be 18 or older to participate
Come register your team and weigh in!
Location: Dale Medical Center Lobby outside Employee Health
(next to the Business Office)
Weigh in week: Monday thru Friday January 19 thru January 23 7am - 3pm daily
Weigh out: Monday thru Friday April 6 thru April 12 7am -3pm daily
We look forward to seeing you there!